February Lunch and Learn
February Lunch and Learn “The Eight Dimensions of Wellness: How to Develop and Maintain a Wellness Plan”
Please join us monthly online from 12:00 pm-1:00 pm to listen and learn with engaging speakers on a variety of mental health and wellness topics. Grab a bite to eat in the comfort of your home or office and join in on these opportunities to be educated, equipped, and empowered.
Where: On Zoom
February Lunch and Learn “The Eight Dimensions of Wellness: How to Develop and Maintain a Wellness Plan”
During this session, we will explore a holistic approach to mental health and wellness and learn how to create and use a wellness plan. Wellness plans provide evidence-based benefits that can help assess a person’s current mental health and wellbeing, as well as set goals for how to improve and maintain overall wellness.
Speaker: Kelly Felton is a Suicide Prevention Coordinator with the Minnesota Department of Health and previously provided training and technical assistance, under supervision from the Minnesota Department of Human Services to local communities working on substance abuse prevention in West Central, Minnesota. Her experience with community organizing and working within different systems has allowed for her to understand how to influence community partners and systems to work together, making communities a safer and healthier place for all to live, work and play. Ms. Felton has a passion for empowering community leaders, organizations, and communities to ensure that all individuals have what they need to thrive. When Ms. Felton is not working, she spends time with her husband and their two children in North Central, Minnesota. They enjoy playing games, boating, camping and spending time outside.
